Atkins Answer Lady

I've been following Atkins for a while and really love the health, weight loss and increased energy I feel as a result. I've lost 70+ lbs and recently ran my first 10K. The best way to find out if it's for you is to try it...

I eat organic veggies, fruits, nuts, seeds, eggs, tofu and fish every now and then -- and yes, it's still Atkins even if I don't load up on bacon and cheese :-). I grow a lot of my own vegetables and enjoy shopping the farmers' markets and getting fresh, amazing food every week from my CSA.